The weight of it!

So here I am 18lbs lighter. It was a lot of hard work and I still have at least 10lbs left to lose. I'm sort of stuck in a rut now. Back and forth with the same 5 lbs. I'm going to have to do something to shake it up. Less food...more exercise.

Here are some before and after pics.

Looking at the "after" pic, I might need 15lbs!

For those who are interested...I went on the Medifast diet on June 20th and to date have lost 18lbs, It's really pretty easy and I'm not really hungry on it, which is remarkable for me.
I also go to Curves 3x's a week as well.
I might add, walking to this regiment. Oh yea, I also play my Wii game.
So that's it for me for now.
Back to the diet.
Lorraine